Category Archives: Recipe

Ingredients 2 – 15 ounce can pinto beans, drained 8 slices canned jalepeno and 2 tablespoons of juice 1 teaspoon salt 1 teaspoon sugar 1/2 teaspoon onion powder 1/8 to 1/4 teaspoon cayenne pepper 1/2 teaspoon paprika 1/4 teaspoon garlic … Continue reading →

Ingredients 1/3 cup balsamic vinegar 1 tbsp Dijon mustard 3 garlic cloves, minced 1 tsp fresh rosemary, chopped 1/4 cup extra-virgin olive oil 1 red onion 2 zucchini 2 yellow squash 12 oz asparagus, trimmed 1 roasted red bell pepper … Continue reading →

Ingredients 4 cups water 3 Tbsp hemp hearts 1 apple (core removed) 1 medium-sized carrot 1/4 lemon wedge (skin & seeds removed) 2 large kale leaves (stalks removed) 2 Tbsp maple syrup Directions Place all the ingredients in a high … Continue reading →

Ingredients 1 – 8 ounce carton fat-free sour cream 1/4 cup minced fresh Italian parsley leaves 1/4 cup prepared horseradish 1 teaspoon white wine Worcestershire sauce 1/8 teaspoon fresh ground black pepper 1 – 2 pound beef tenderloin Cooking oil … Continue reading →

If you LIKE this receipe, CLICK the LIKE and/or SHARE button Ingredients 3 cups water 3 large carrots 1 apple – core removed 1 avocado- pit and skin removed Fresh ginger – small piece, size of tip of finger 1 … Continue reading →